FIRST TEE raritan Valley PARTNERS WITH
First Tee Raritan Valley and SuperSpeed golf have entered into a unique partnership. Thanks to SuperSpeed Golf, a percentage of each sale will directly benefit our program through scholarships and equipment.
WHAT IS OVERSPEED TRAINING?
Overspeed Training works by getting the body to move at a faster than normal speed during a known motor pattern. Essentially the brain has a set speed for the neuro-muscular response when a golfer makes a golf swing. We first need to increase the response speed from the body by reducing the “load” or in this case the weight of the club. We then need to gradually increase this load to teach the brain that the body is capable of running the motor pattern faster. In our application to golf, we use a club that is about 20% lighter than a driver, one that is 10% lighter, and one that is 5% heavier in order to achieve maximum results from OverSpeed training.
A 5% increase is common after just the first session. You’ll find that performing 3 workouts per week over 6 weeks will make this increase permanent. Speeds then continue to increase working through the progressive protocol levels.
Anyone can order SuperSpeed Golf Sets and a Launch Monitor using a discount code for our program. All SuperSpeed Golf Sets and the PPRG Launch Monitor will be made available at tremendous discounts not available anywhere else. Discount code will be automatically applied at the checkout page.